Eating the recommended amount of fresh fruits and vegetables is the backbone of a healthy diet. Fresh fruits and vegetables are beneficial to just about every organ in the body.
One common misconception is that itʼs more expensive to eat fresh, whole foods. According to a U.S. Department of Agriculture survey, you can purchase three servings of fruits and four servings of vegetables for well under two dollars. Thatʼs a lot less expensive than having cancer, high blood pressure or heart disease.
Caricoʼs Ultra-Tech II Waterless Cookware is a great way to seal in all the vitamins, nutrients and flavor of your vegetables.
Caricoʼs Ultra-Vac Food Storage System will keep your fruits and vegetables fresh even longer.
Caricoʼs Juice Extraction System is an easy way to supplement your diet and build your immune system.
Too find out how much fruits and vegetables you need visit www.fruitsandveggiesmatter.gov