A recent CNN article focuses on something most people do everyday.
Yes, walking is an outstanding form of exercise. Itʼs simple, free and can be done almost anywhere. You donʼt need fancy equipment, DVDʼs or gym memberships although a little music has been know to help ones workout.
Walking can help fight disease and help improve ones positive mental outlook. All you have to do is walk just a little more each day or each week.
You can begin with as little as 5 minutes per day.
For a natural energy boost before you walk, why not use Caricoʼs Nutri-Tech Juice Extraction System to prepare a flavorful glass of carrot orange juice. Youʼll receive an energy boost while while enjoying a delicious drink full of Vitamin C and Beta Carotene.