Monday, November 2, 2009

10 Best Foods for Your Heart

According to, the ten healthiest foods for your heart are; Oatmeal, Salmon, Avocado, olive oil, nuts, berries, legumes, spinach, flax seed and soy.

Carico has mastered the art of waterless cooking and Carico’s Ultra-Tech II Waterless Cookware uses little or no excess water or grease while basting foods in their own natural juices.

In fact, you may combine several ingredients from the above list and prepare them the Ultra-Tech way for a delicious meal, packed full of important vitamins, nutrients and flavor.

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