Help relieve backaches with Carico’s juicing system….

I was suffering from a tremendous backache until I read this section in the “Juicing for life” book. I was having pain without knowing that I had the remedy at home! In the book it talked about how juicing could help relieve backaches. I couldn’t believe that I had the Carico juicing system and hadn’t even thought that it would have helped. Here is a juicing recipe that is suggested to use with your Carico juicer, for the backache.

Recipe:
Vegetable Express
2 lettuce leaves
1 small wedge cabbage
4-5 carrots, greens removed
3 broccoli flowerets
½ apple, seeded

Bunch up lettuce leaves, and push through hopper with cabbage, carrots, broccoli, and apple.

Recipe for a Large Head of Cauliflower in Carico's Ultra Cooker

Using the Carico Ultra Cooker, do the following:
• You will need to place one cup minimum of water, or a can of chicken broth.
• Place the wire rack in the inner pot
• Place the Cauliflower on the rack
• Place any seasonings in (optional)
• Close lid and lock setting Pressure Release Valve to the “down pressure” position.
• Turn the pressure control to “Low”- Press the “Steamer” function button and then press start.
• When the vegetables are finished the cooker will shut off automatically and go into a warming mode – four dashes will appear on the front panel. The display will look like this (----).
• Release the pressure using the silicone mitt, turn the pressure release valve in the “up position”, and when the release valve drops it is safe to open the cooker.
• Press the cancel button
For more information on Carico's Ultra Cooker, click here